Naturally Mama.

From one natural mama to another…

Life Without a Microwave: 2 Weeks and Counting December 10, 2010

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So first, I want to admit a few of things in regards to getting rid of our microwave…

  1. When I first heard that microwaves are bad for your health, I chalked it up to a bunch of nonsense. Of course, this is before I researched it. So, I ‘knew’ about the health hazards for quite some time and simply ignored them while zapping my food to eatable temperatures.
  2. I didn’t think I could do it. How could we really get rid of the microwave? What about leftovers? And… lazy tea, lazy quesadillas, lazy… everything else?
  3. I was pretty sure my family was going to resist. My Daughter and her Dad are 2 peas in a pod: they bore both always right even when they’re wrong, and they both have a tendency to resist change. I had made a lot of recent modifications and eliminations in regards to our health and natural living. Sometimes I feel as though I might overwhelm them, even though I try to slowly introduce new ideas and ways of living.

So now that those confessions are out of the way, I am happy to report that I do not miss my microwave. I can’t believe how much better things taste cooked in the oven, a toaster oven or on the stove top. Things that I would usually heat up in a microwave would come out floppy, or hard in spots, or cold in some spots, hot/warm in others… no more! Food is cooked quickly, evenly and with better flavor!

The family was surprisingly easily converted. My Husband had his reserves at first, but transitioned beautifully! (Bravo, Honey) My daughter didn’t even really think much of it, as I mentioned the upcoming change a couple of times over the course of 2 of weeks to prepare her. So when she saw we made the switch, she didn’t complain and jumped right in to learn how to use it. Such a champ.

Also, an unintended bonus: You eat less ‘convenient’ crap without a microwave. You might think this would inconvenience you and be a lot of work, but I pretty much don’t buy anything frozen these days and it’s not much more work at all. And when you pass by that freezer section, you think twice- saving you money. I actually enjoy what I eat now and feel good about it.

Have you researched the effects of microwaves on your health? Here are some of the highlights:

  • Microwaves change the molecular structure of your food into something your body cannot properly recognize and break down.
  • Microwaves severely diminish nutrients in your food. Researchers found that after heating breast milk in a microwave, over 90% of disease protecting agents were eliminated. Same type of results with other foods.
  • Microwaving food causes biological effects such as destabilized metabolism, brain circuitry destruction, hormonal imbalances and brainwave disruptions.
  • Microwaved food has been linked to cancer and tumors.

The (horrific, in my opinion) list goes on. Here are a few good places to start in your research, which I hope you will do if you haven’t already. Let me know your thoughts and it if you decide to make the switch, keep me updated. I would love to know how goes!

http://www.mindfully.org/Food/Irradiate-Microwave-Effects-FoodMay96.htm

http://articles.mercola.com/sites/articles/archive/2010/05/18/microwave-hazards.aspx

http://www.naturalnews.com/030665_microwaved_food_cancer.html#ixzz17atoIYpc

http://www.rense.com/general70/microwaved.htm

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